"There is no
recipe
for happiness.
No amount of kisses,
farmer markets,
cups of tea,
or core-shaking laughs
will fix you.
You have to save yourself.
You have to
fight
for that peace."
Michelle K., Recipe for Happiness. (via michellekpoems)




harlie-hadbury:

nessagrey:

Koko the gorilla is a resident at the Gorilla Foundation in Woodside, CA and communicates understands spoken english and uses over 1,000 signs to share her feelings and thoughts on daily life. After the first call about Robin’s passing, Koko came to Dr. Patterson with an inquiring look on her face. Dr. Patterson explained that ‘we have lost a dear friend, Robin Williams. Koko was quiet and looked very thoughtful, Koko signed the words for “woman” and “crying.” Koko became very somber, with her head bowed and her lip quivering; she was crying over the loss of her friend.

image

image

"Robin made Koko smile — something she hadn’t done for over six months, ever since her childhood gorilla companion, Michael, passed away. Not only did Robin cheer up Koko, the effect was mutual, and Robin seemed transformed — from a high-energy entertainer, into a mellow, sensitive, empathetic guy, who also happened to be really funny." -Dr. Patterson 

[x]

I’m crying

oh god this is just so adorable and cute and amazing


tofugoddess:

little things that help ease symptoms of depression:

  • turn the lights on and open a window
  • eat something healthy and drink ice cold water
  • find a comforting album to listen to whenever things get bad
  • take a long, relaxing bath
  • do yourself up in full make up and hair
  • be around people, even if you don’t think it will help
  • watch something funny on netflix
  • wear your favorite/most comfortable outfit
  • immerse yourself in a hobby like drawing
  • lose yourself in a really good book or movie

zmizet:

Be a good friend. When your friend leaves an abusive relationship, delete/unfollow/unfriend their abuser. Don’t give them anymore activity. When they leave, leave with them. Be their support system. You cannot be neutral when someone was abused. 



"I am in charge of how I feel and TODAY I am choosing HAPPINESS."

"Keep your thoughts positive because your thoughts become your words. Keep your words positive because your words become your behavior. Keep your behavior positive because your behavior becomes your habits. Keep your habits positive because your habits become your values. Keep your values positive because your values become your destiny."
— Mahatma Gandhi  (via thatkindofwoman)

Truth

(via gettingahealthybody)